Lena Counsellor & ADHD Coach

My Style is Heart-centered, emotion-focused, and person-centered. 
Stress can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself – and understanding your true desires and values – can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
I work with all ages, and I am inclusive of diversity, including Cultural diversity, Intersectionality, Step-parenting, Mental Health Counselling, Career Counselling, LGBTIQA+, Rainbow families, Intersex variation, Polyamory/Non-monogamy, Codependency. I am an ally to sex work communities, sex-positive, and kink allied. I facilitate meditation classes, I have a personal interest in astrology and tarot, and often work with the spiritual meaning behind emotional stress. My approach is influenced by the works of Eckhart Tolle, Abraham Hicks, Dr Nicole LePera, and Carl Jung. Counsellor registration – ACA membership number 10248.